Mission MovementĀ 

From elite commando training to mindful fitness after 40—discover how military discipline adapts to life's changing demands.

Military structure

Follow a military like structure to get the best out of your body as it gets older

Updated weekly

Updated weekly, via our app. What will your next weeks mission look like

7 days free

Enjoy Mission Movement for 7 days and then decide if you continue

Join me on Mission Movement and train for what life throws at you

I have spent years training, from the boxing ring to the battle field and then on to a body guard. I was always chasing that feeling of leaving everything out there.

Mission Movement has been my go to over the last few years and I am in the shape of my life without being broken

What have you got to lose

Or you could spend the next few weeks, months or years even getting it wrong and ultimately not reaching your full potentia